![Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but... Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...](https://i.redd.it/ly4k27957r651.jpg)
Was always skinny fat, always too shy / intimidated by gyms, after 6 months of IF and at home calisthenics, finally seeing results and feeling happy bout myself. It's not much but...
![Charlie Johnson on Twitter: "A lot of guys suffer from 'skinny-fat syndrome'. They have a slim build... Aren't by any means overweight… But are nowhere near lean enough Charlie Johnson on Twitter: "A lot of guys suffer from 'skinny-fat syndrome'. They have a slim build... Aren't by any means overweight… But are nowhere near lean enough](https://pbs.twimg.com/media/FBwkHo9XMAIZArk.jpg)
Charlie Johnson on Twitter: "A lot of guys suffer from 'skinny-fat syndrome'. They have a slim build... Aren't by any means overweight… But are nowhere near lean enough
![From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on : From fat to skinny fat to now..16:8 a couple days a week and low carb the rest..M/34/6'1"..sw 265..cw170 lbs..a couple years of progress that im proud of but still working on :](https://i.redd.it/coib0c2uutb41.jpg)